23rd January 2019
Department of management organized a guest lecture on mental hygiene on 23rd January 2019 from 12:30-02:30. The lecture was taken by Ms. PRARTHNA SHARMA from TISS Mumbai. The lecture was attended by approx 120 students of different departments including IPM, MBA, B.Com, JOURNALISM, etc.
The session was started with the small mental exercise. Afterwards she undertook 4 different activities with students to make them aware about mental hygiene. The 4 activities were as:
- The 1st activity was done to make students aware about the fact that whatever is happening in one’s life, it’s not only that single person who is facing with that problem… but there are so many others who are facing the same.
- 2nd activity was about FOCUS & CONCENTRATION. And she explained students practically how to deal with problems one by one by focusing on them.
- Activity 3 was concerned with the fact that some decisions of our life are in our control, whereas some are not, i.e. some are in our internal control but some decisions are not in our control and are dependent on external forces.
- The last- in 4th activity all the students were given a riddle & had to write the answers of their own.
The session turned out to be very informative. The students got information regarding mental hygiene.
The vote of thanks was given by a student of IPM Department, and their head.